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Be More Human

Be More Human

How to transform your lifestyle for optimum health, happiness and vitality

Autor: Tony Riddle
Vydavateľstvo: PENGUIN
EAN: 9780241509593

The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human will explore the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally.

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Dostupnosť:
Dodanie 1 až 7 dní

Dostupnosť v kníhkupectve:
Academia, Bratislava - nie Pergamen, Senec - nie

18,95 €
 

Viac o knihe

The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human will explore the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@ thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology.Committed to helping us reconnect with how we were built to live, his expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self.

VYDAVATEĽSTVO PENGUIN
ROK VYDANIA
ISBN -
JAZYK anglický
POČET STRÁN 256
VÄZBA mäkká
ROZMER 234 x 153 x 30
HMOTNOSŤ 350 g

Ďalšie tituly od autora Tony Riddle

Be More Human

Be More Human

Tony Riddle

18,95 € PENGUIN