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1,500 Stretches: The Complete Guide to Flexibility for Lengthening and Strengthening Every Muscle
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1,500 Stretches: The Complete Guide to Flexibility for Lengthening and Strengthening Every Muscle

Hollis Liebman - Black Dog & Leventhal Publishers , EAN: 9780316440356

1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.

38,95 € Detail