Daily Micro-Actions for a Happier, Healthier You
Autor: Nora Rosendahl, Nelli Lähteenmäki, Aleksi Hoffman
Vydavateľstvo: Penguin Books Ltd
EAN: 9781405924139
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
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Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
Nora Rosendahl, Nelli Lähteenmäki, Aleksi Hoffman
10,12 €