While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.
City of Friends is the number one bestselling twentieth novel from the highly acclaimed author, Joanna Trollope.She glanced at her phone again. There were appeals from the girls, from her colleagues, a text from Steve reading with uncharacteristic imperiousness, 'Call me.' She couldn't. She couldn't call anyone . . . She leaned forward, gripping the edge of the bench, and stared at the ground.
