Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
